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ISHTA Retreat Bali: June 2016 with Alan and Sarah Finger

The ISHTA Bali retreat will be held at the Ananda Cottages in the cool tranquil hills just 25 minutes walk from the village centre of Ubud. Marvel at the Balinese architecture and décor of the cottages...

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Master Class: Yoga Sutras in Practice with Wendy Newton

Join Yogiraj Wendy Newton for a monthly master class of discussion and practice based on Wendy’s two-year work with Alan Finger on an ISHTA Tantra interpretation of the Yoga Sutras. Connect with the...

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Teaching Trauma-Informed Yoga: Level 2 Practicum with Lisa Danylchuk

In this workshop, we will review foundational concepts in teaching trauma-informed yoga, including trauma treatment theory, yoga philosophy and frameworks to help you meet your students needs while...

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Teaching Trauma-Informed Yoga with Lisa Danylchuk

In this workshop, participants will learn foundational elements of trauma-informed yoga. This workshop encourages yoga teachers to consider elements of classes, including environment, language, and...

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Trauma-Sensitive Yoga Training Taught by Jenn Turner

This three-day course will cover post traumatic stress disorder and the impact of trauma on the brain and the body, current treatments and the subjective experience of the survivor. This training is...

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Mona Anand’s ISHTA Yoga Nidra Level 1 Teacher Training

This training, designed for teachers and students, delves deeper into yoga nidra. Yoga nidra can be used for many purposes which include deep relaxation, to release what lies in the sub conscious and...

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Yoga Nidra to Deeply Relax or Fall Asleep with Mona Anand – Yoga Journal...

This practice is designed to help you deeply relax or fall asleep. We will begin with a few gentle asana specifically selected to release tension from the body, breath and mind in preparation for yoga...

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Creativity On Demand: How to Ignite and Sustain the Fire of Genius Michael Gelb

Based on the groundbreaking new book Creativity On Demand: How to Ignite and Sustain the Fire of Genius. In this workshop, Michael Gelb will lead us through a guided tour of the evolution of our...

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Yoga Nidra to Lift Your Spirits with Mona Anand – Yoga Journal LIVE! at Kripalu

We will use a unique kriya approach to tap into and bring inspirational intelligence through the chakras into our lives. The practice will begin with a few gentle uplifting postures to open up...

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Friday Night Sacred Soundbath Meditation with Aya and Tyler

Intentionally bathing in vibration, aka taking a “Soundbath,” is a tremendously meditative experience. Guided by a layered soundscape of vocal harmonies, indigenous instruments, and shamanic rhythms,...

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Monthly Yin Yoga Master Class: Breathing and the Subtle Body with Richard...

Tension release through meditative stretching and ISHTA Yin Yoga. read more >>

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ISHTA Kids Yoga Training for Teachers and Caregivers with Shell Merrill and...

Teach children and young adults yoga and meditation, helping them to grow and live with ease. Join Shell Merrill and Rebecca Cheeks Soule in a three-day training that will teach you how to give the...

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This is Spinal Zap! Powerful Group Energy Healing for Karmic Release with...

The human spine is a channel for our deepest expression of life force. When it becomes blocked with energetic debris, we live at less than our full capacity to enjoy life. In this group healing...

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Friday Night Sacred Soundbath Meditation with Aya and Tyler

Intentionally bathing in vibration, aka taking a “Soundbath,” is a tremendously meditative experience. Guided by a layered soundscape of vocal harmonies, indigenous instruments, and shamanic rhythms,...

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Hearing + Trusting Your Inner Teacher with Kristin Leal

Come share a unique and powerful practice that quite literally changed my understanding of what I was made of and forever changed my teaching. This practice continues to unfold in my life in very...

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Saucha- Purifying body, mind & spirit with Cassandra Ferland and Aino Siren

Saucha (purity), in yoga philosophy is the very first Niyama, or habits to cultivate for healthy and balanced living. It is developing cleanliness in action, word, and thought to create the conditions...

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Mantra, Yantra, Japa with Alan Finger

Mantra is sound used to expand and liberate the mind. Yantra are shapes to alter one’s consciousness. Japa is repetition of sound at different levels to transcend the mind. In this workshop, Kavi...

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Writers Meditation Workshop: From the Heart, to the Mouth, to the Page with...

If you are a writer and have a writers block, if you always wanted to write but never got around it, if you like to journal, or if you are curious and want to see what you can write from your heart,...

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Summer Solstice Gong Bath with Marco Dolce

Join us at the Summer Solstice for a special Earth Gong Bath as we celebrate and resonate with the energies of maximum Light in the timeless dance of Earth and Sun. The gong bath is an immersion in...

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ISHTA Restorative Teacher Training – Level 2 with Gina Menza and Mona Anand

In Module 2 we introduce a dozen new postures with a focus on individualizing the practice. You will learn to select, adapt and sequence postures for various physical issues and emotional imbalances...

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