Mantra is sound used to expand and liberate the mind. Yantra are shapes to alter one’s consciousness. Japa is repetition of sound at different levels to transcend the mind. In this workshop, Kavi Yogiraj Alan Finger will talk about the science behind these three tools and how, together, they can assist us in moving beyond duality and the space/time continuum. The session will close with Pre-Meditative asana and a powerful meditation using sound and visualization.
Mantra is sound used to expand and liberate the mind. Yantra are shapes to alter one’s consciousness. Japa is repetition of sound at different levels to transcend the mind. In this workshop, Kavi Yogiraj Alan Finger will talk about the science behind these three tools and how, together, they can assist us in moving beyond duality and the space/time continuum. The session will close with Pre-Meditative asana and a powerful meditation using sound and visualization.