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ISHTA Restorative Teacher Training – Level 1 with Mona Anand and Gina Menza
This 20 Hour training is for teachers, teacher trainees, and students interested in delving deeper into restorative yoga. Participants will learn how to teach restorative yoga and develop their own...
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Energy Has to Move: An Introduction to Polarity Therapy with Wendy Newton
Polarity Therapy is hands-on energy work based on the same general principles as ISHTA Yoga: facilitating the free flow of energy to balance and align ourselves at the physical, subtle, and even the...
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Balance Pitta Dosha with Sound and Samadhi with Sarah Finger
Summer is the height of pitta season, which can aggravate the mind, body, and the nervous system. According to the life science of Ayurveda, Pitta is the biological force of nature, or dosha, that...
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ISHTA Yin Yoga From Head to Toe with Evelyn Abruzzo
This workshop is designed to reboot the body from head to toe, encouraging a sense of fluidity and inner connectedness. Through classic long holds, the typical patterns of tightness will be revealed...
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Writers Meditation Workshop: From the Heart, to the Mouth, to the Page with...
If you are a writer and have a writers block, if you always wanted to write but never got around it, if you like to journal, or if you are curious and want to see what you can write from your heart,...
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ISHTA Yoga Masters Program with Kavi Yogiraj Alan Finger & ISHTA Yoga Masters
Join Kavi Yogiraj Alan Finger along with Yoga Masters Sarah Platt-Finger, Mona Anand, Peter Ferko, Wendy Newton, and Ulrica Norberg in this first ever 50 hour Advanced Teacher Training program. Geared...
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Kriya Yoga: A Tantric Approach Healing the Body/Awakening Consciousness with...
Alan Finger is one of the West’s most deeply experienced yogis. His father learned the ancient art of Kriya Yoga from the legendary Paramahansa Yogananda, and the two of them then drew from their...
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Monthly Yin Yoga Master Class: Breathing and the Subtle Body with Richard...
Tension release through meditative stretching and ISHTA Yin Yoga. We all accumulate and hold stress in our bodies. It is a normal result of living. But if we do not release those tensions as we acquire...
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ISHTA Yin Yoga Teacher Training: Module 1 with Ulrica Norberg
This training led by ISHTA senior teacher Ulrica Norberg (ISHTA’s Scandinavian director) will explore asana from the yinside, by way of the subtle connection between body and mind. View Yin Yoga...
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Hands On Assisting Training: Deeper Aspects on the Art of Touch with Ulrica...
Do you wish to deepen your hands-on assisting skills and attain more tools in order to accommodate your student’s needs for a healthy, safe alignment? Do you want to learn how you can help your...
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ISHTA Yin Yoga Teacher Training: Module 2 with Ulrica Norberg
Using an approach rooted in Ayurveda, Tantra, and ISHTA kriya techniques, this training will give you the tools to integrate the lunar quality of Hatha Yoga into your practice and your teaching. In...
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FREE Teacher Training Information Session
Join us to meet ISHTA senior trainer and owner Yogiraj Sarah Finger and learn more about ISHTA's Immersion/Bridge, 200-Hour, 300-Hour and Specialty teacher training programs. Apply on the spot and get...
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Prenatal 85-HR Training with Gina Menza and Jenny Langbehn
Anandamama Prenatal Yoga Teacher Training is a unique, 85-hour Yoga Alliance registered course created by Senior ISHTA teacher Gina Menza and doula/childbirth educator Jenny Langbehn RYT-500, RPYT....
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Monthly Yin Yoga Master Class: Breathing and the Subtle Body with Richard...
Tension release through meditative stretching and ISHTA Yin Yoga. We all accumulate and hold stress in our bodies. It is a normal result of living. But if we do not release those tensions as we acquire...
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Hamptons Yoga Fest with Alan and Sarah Finger
Join Alan and Sarah Finger for the annual Hamptons Yoga Fest! The Hamptons YogaFest (hamptonsyogafest.com) invites communities from New York and beyond to participate in an inspirational weekend-long...
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Fall Retreat in the Catskills with Cassandra Ferland and Aino Siren
Immerse yourself in nature during the change of the seasons with Cassandra and Aino during this weekend retreat. The large luxury cabin we'll call home is amidst a lush 6 acres of forested land,...
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Fall Equinox Gong Bath with Marco Dolce
Join us at the Fall Equinox for a special Earth Gong Bath as we celebrate and resonate with the energies of balance and transition in the timeless dance of Earth and Sun. The gong bath is an immersion...
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Bryant Park Yoga with Sarah Platt-Finger
Perfect your downward dog under the trees at our 13th season of outdoor yoga classes, presented by Athleta with instructors curated by Yoga Journal. Athleta provides a colorful selection of mats - no...
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Artful Practice: An Urban Yoga Retreat with Sarah + Alan Finger
NY YOGA + LIFE magazine and the Rubin join forces to create a full day of workshops and classes pairing the art of the Himalayas with the magazine’s community of teachers, artists, and leaders in the...
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A Restorative/ Yoga Nidra Workshop to Balance Manipura Chakra with Mona Anand
A practice designed to help us see clearly and direct the course of our lives. The practice will focus on balancing the Manipura Chakra which is our power center. This chakra governs our energy level,...
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