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Alan Finger is one of the West’s most deeply experienced yogis. His father learned the ancient art of Kriya Yoga from the legendary Paramahansa Yogananda, and the two of them then drew from their Tantric teachers and modern science to create a unique approach to this profound path. Kriyas are cleansing actions taken to purify the mind and body of those patterns of thought, emotion and experience that remain held within our bodies and condition and limit us. Kriya uses visualization, pranayama (breathing), mantra and meditation to unblock the energy meridians (nadis) of the body, thereby detoxifying the pathways of our consciousness, opening us to deep meditation and joyous living, divine inspiration and endless possibilities. This workshop will include asana led by Sarah Platt-Finger, lecture, discussion, Kriya practice and Tantric meditation.
Clik here to view.
Alan Finger is one of the West’s most deeply experienced yogis. His father learned the ancient art of Kriya Yoga from the legendary Paramahansa Yogananda, and the two of them then drew from their Tantric teachers and modern science to create a unique approach to this profound path. Kriyas are cleansing actions taken to purify the mind and body of those patterns of thought, emotion and experience that remain held within our bodies and condition and limit us. Kriya uses visualization, pranayama (breathing), mantra and meditation to unblock the energy meridians (nadis) of the body, thereby detoxifying the pathways of our consciousness, opening us to deep meditation and joyous living, divine inspiration and endless possibilities. This workshop will include asana led by Sarah Platt-Finger, lecture, discussion, Kriya practice and Tantric meditation.
